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- Dieser Schmerz ist nicht meiner: Wie wir uns mit dem seelischen Erbe unserer Familie aussöhnen
Dieser Schmerz ist nicht meiner: Wie wir uns mit dem seelischen Erbe unserer Familie aussöhnen
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Dieser Schmerz ist nicht meiner: Wie wir uns mit dem seelischen Erbe unserer Familie aussöhnen
The "Mindfulness-based Stress Reduction" book by Dr.
Kabat-Zinn is a groundbreaking guide to managing stress and anxiety through mindfulness meditation.
With over 40 years of experience in the field, Dr.
Kabat-Zinn provides a comprehensive and accessible approach to reducing stress and improving overall wellbeing.
This book is perfect for anyone looking to improve their mental health and find peace in a fast-paced world.
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