Rest: Why You Get More Done When You Work Less

Rest: Why You Get More Done When You Work Less is a groundbreaking book that challenges the conventional wisdom of working harder to achieve success.

Written by Alex Soojung-Kim Pang, a Silicon Valley futurist and business consultant, this book provides a comprehensive guide on how taking rest can actually increase productivity and lead to better outcomes. With rigorous scientific research and rich examples from writers, painters, and thinkers throughout history, Rest dispels the myth that work and relaxation are mutually exclusive.

Pang argues that "deliberate rest" is the key to true productivity, providing readers with a roadmap to rediscovering the importance of rest in their lives. Whether you're prone to burnout or still believe that overwork is the path to success, this book will challenge your assumptions and provide you with practical strategies for incorporating rest into your daily routine.

With compelling arguments and real-world examples, Rest offers a convincing case for why taking time off can lead to greater success and a better life.