Stop Missing Your Life: How to be Deeply Present in an Un-Present World

Stop Missing Your Life is a groundbreaking guide to help you break free from autopilot living and embody presence in your daily life.

With the expertise of a mindfulness instructor, Cory Muscara takes you on a journey to understand why we build internal walls that protect us but also hinder us from living a deeply connected and meaningful life.

The book reveals a four-part FACE model to help you chip away at these walls and find presence.

It also explores the risks of being our true selves in the world and how safety is one of the missing ingredients to finding presence.

By learning from Cory's personal experience of spending six months in silence living as a monk, you will gain practical and innovative strategies to help you stop living on autopilot and find real happiness.

This book is like developing a new friendship with an engaging voice that will continue to explore the depths of presence.