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    • Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

    Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

    By Amazon

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    $ 12.75

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    Price last updated : Nov 07, 2024 12:44 AM

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      Product details

      Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

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      Rewire Your Anxious Brain is a groundbreaking guide to understanding and overcoming anxiety, based on cutting-edge neuroscience and research.

      By tapping into the brain's amygdala and cortex, readers can learn to manage fear and worry, and develop resilience against anxiety.

      With practical self-assessments and proven-effective techniques, this book offers a powerful tool for rewiring the brain processes that lie at the root of fears and phobias.

      Don't let anxiety hold you back any longer - read Rewire Your Anxious Brain today and take control of your mental health.

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