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Too Old to Ultra: When a marathon is just not enough

Too Old to Ultra: When a marathon is just not enough

By Amazon

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$ 2.59

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Price last updated : Nov 22, 2024 2:44 PM

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    Product details

    Too Old to Ultra: When a marathon is just not enough

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    Too Old to Ultra is a comprehensive guide for runners of all ages, providing practical advice on how to transition from marathon running to ultra-distance races.

    With contributions from experienced ultra runners and inspiring stories, this book offers valuable insights into the mental and physical preparation required for success in long-distance running.

    Discover the incredible achievements of senior runners, learn how to fuel your body for optimal performance, and gain the mental toughness needed to push through challenges.

    Whether you're 50 or 70, Too Old to Ultra will give you the tools you need to take on the ultimate running challenge and achieve success.

    Don't let age hold you back – start your ultra-distance journey today!

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