Workbook: Adult Children of Emotionally Immature Parents by Lindsay C. Gibson: How to Heal from Distant, Rejected, or Self-Involved Parents

This workbook is a comprehensive companion to Lindsay C.

Gibson's book "Adult Children of Emotionally Immature Parents." It provides a bird's eye view of the main themes and lessons in each chapter, along with practical exercises to help you apply the concepts to your life.

With its clear and concise format, this workbook is designed to help you understand and internalize the book's key takeaways, and make real progress towards healing and growth.

Whether you are struggling with intimacy issues or feeling disconnected from your parents, this workbook offers a powerful tool for self-discovery and personal transformation.