The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals

The Self-Esteem Workbook for Teens is a comprehensive guide to help teenagers build their self-confidence, improve social skills, and reach their goals.

With fully revised and updated content, this second edition includes practical exercises to address body image issues, assertiveness, and navigating difficult social situations.

The workbook provides teens with the tools they need to develop a healthy, realistic view of themselves and learn to respect themselves, faults and all.

By using this workbook, teens will gain the emotional resources they need to succeed and reach their goals.