DBT Workbook For Kids: Fun & Practical Dialectal Behavior Therapy Skills Training For Young Children | Help Kids Recognize Their Emotions, Manage ... and Learn To Thrive! (Mental Health Therapy)

The DBT Workbook for Kids is an invaluable tool that empowers children's emotional growth through fun, straightforward exercises and techniques.

This comprehensive guide offers a lively approach to help parents cope with their kids' stress and navigate emotional difficulties.

With easy-to-understand concepts, engaging stories, quizzes, and inspiring quotes, this workbook is perfect for boys and girls aged 9-12.

Covering the value of maintaining healthy boundaries, mindfulness, affirmations, and techniques to overcome nervousness, stress, fear, social anxiety, and more, this workbook will benefit young boys and girls on their journey to a happier, calmer, and more emotionally stable life.