Gaslighting: A Step-by-Step Recovery Guide to Heal from Emotional Abuse and Build Healthy Relationships

Gaslighting is a targeted form of manipulation that can leave you feeling confused, anxious, or depressed.

This comprehensive guide provides clear definitions, proven techniques, and realistic examples to help you recognize and recover from gaslighting.

With the tools and strategies in this workbook, you'll learn how to set boundaries, reclaim your sense of self, and build healthier relationships.

Don't let gaslighting hold you back any longer - start healing today with Gaslighting: A Step-by-Step Recovery Guide.