Chatter - Die Stimme in deinem Kopf: Wie wir unseren inneren Kritiker in einen inneren Coach verwandeln

This groundbreaking audiobook has the power to transform the most important conversations of your life - the conversations you have with yourself.

Renowned psychologist Ethan Kross combines his cutting-edge research in behavioral and neuroscience with real-life case studies to reveal how these internal dialogues shape our lives, relationships, and work.

He warns against the negative impact of self-talk on our mental health, mood, and social connections, but offers hope by showing that we have the tools we need to harness this inner voice for good.

With compelling arguments, thorough research, and captivating stories from practice, this audiobook gives you the chance to finally change the most important conversation you lead - the one with yourself.

Exclusively available at Audible.