WOD Nation Adjustable Speed Jump Rope For Men, Women & Children - Blazing Fast Fitness Skipping Rope Perfect for Boxing, MMA, Endurance

Features & details Features Cut Seconds or Even Minutes Off Your WOD Times : This jump rope is not only fast but also creates a very stable rope swing so you can easily recover from inaccurate swings Stop Doing Singles When Everyone Else is Doing Doubles : After customizing this speed jump rope with a quick snip of a wire cutter you will be on your way to stringing together multiple double unders Get In The Best Shape Of Your Life : We designed this speed rope to not only spin fast but last a long time.

If used regularly you will be in the best shape of your life! Great For At-Home Workouts Too : This rope is really all you need to stay fit and healthy when working out at home.

For Use On Smooth Surfaces Only : Like all steel cable jump ropes, this rope should only be used on a smooth gym surface.

Do not use on cement or asphalt as the rough surface will destroy the coating on the cable.