Chronic Resilience: 10 Sanity-Saving Strategies for Women Coping with the Stress of Illness

Chronic Resilience is a comprehensive guide for managing the challenges of chronic illness, offering practical advice, true stories, and journaling prompts to help you take control of your life and wellness.

With a focus on self-compassion and empowerment, this book provides a complete blueprint for navigating the difficulties of living with chronic conditions, including cancer, organ transplant, Crohn's disease, rheumatoid arthritis (RA), MS, Cushing's disease, diabetes, and more.

By learning to stop pushing yourself so hard, using research to empower rather than frighten you, letting yourself be angry, training your troops in how to care for you, cultivating focus and flexibility, finding things to be grateful for, and focusing on what you can do rather than what you can't, you will be able to rebound from the pressures of chronic illness and live a more fulfilling life.

Don't miss out on this groundbreaking book - order Chronic Resilience today!