The Acid-Alkaline Food Guide - Second Edition: A Quick Reference to Foods and Their Effect on pH Levels

The Acid-Alkaline Food Guide is a comprehensive resource for anyone looking to maintain a healthy acid-alkaline balance in their body.

With over 200,000 copies sold worldwide, this bestseller has been updated and expanded to include more foods and supplements that can help you achieve your health and dietary goals.

The guide explains how different foods affect the acid-alkaline environment of the body and provides a list of thousands of foods, including fruits, vegetables, combination dishes, and even fast foods.

Each entry includes information on whether the food is acidifying or alkalizing, as well as the degree to which it affects the body.

The guide also explores common myths about pH balance and diet and provides guidance on supplements that can help maintain a healthy pH level.

Whether you're looking to improve your overall health, manage a specific condition, or simply make informed food choices, The Acid-Alkaline Food Guide is the ultimate resource for anyone interested in achieving optimal health through diet and nutrition.