Self-Hypnosis for Dummies - (For Dummies) by Mike Bryant & Peter Mabbutt (Paperback)

Self-Hypnosis For Dummies is a comprehensive guide that empowers you to harness the power of your mind and retrain your subconscious to achieve your goals.

With easy-to-follow instructions, this book provides practical techniques for overcoming specific issues such as anxiety and phobias, breaking bad habits like smoking, and improving your overall outlook.

By learning how to enter a hypnotic trance and consciously direct your subconscious, you'll be able to make immediate changes to your life and become the best version of yourself.

Don't miss out on this opportunity to take control of your mind and achieve your goals - order Self-Hypnosis For Dummies today!