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    • Fast After 50: How to Race Strong for the Rest of Your Life

    Fast After 50: How to Race Strong for the Rest of Your Life

    By Amazon

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    $ 21.95

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    Price last updated : Nov 24, 2024 6:21 PM

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      Product details

      Fast After 50: How to Race Strong for the Rest of Your Life

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      Fast After 50 is a comprehensive guide for endurance athletes looking to maintain their speed and performance well into their golden years.

      With contributions from top experts in the field, this book provides a smart approach to training, nutrition, and recovery that will help you race strong and healthy for decades to come.

      Whether you're a runner, cyclist, triathlete, or cross-country skier, Fast After 50 offers practical guidelines and workout plans tailored to your specific needs.

      Don't let age slow you down - get the edge you need to stay competitive with Fast After 50.

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