Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

Finding Ultra blends Rich Roll's story of superhuman personal transformation with an amazingly practical guide to plant-based living.

It's also an enlightened manifesto for anyone wanting to transform their life.--Dan Buettner, National Geographic Fellow and New York Times bestselling author of the Blue Zones books "An incredible story of mental, emotional, and physical endurance."--Michael Greger, MD, FACLM, New York Times bestselling author of How Not to Die On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future.

Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—–and he woke up.Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed