Become Your Child's Sleep Coach - by Lynelle Schneeberg (Paperback)

This book is a comprehensive guide for parents of preschool and elementary school children (ages 3-10) who want to help their kids sleep well.

The author, Dr.

Lynelle Schneeberg, is a behavioral sleep psychologist with years of experience in helping families solve their children's sleep problems.

The book provides a simple five-step plan that includes preparing the child's bedroom for great sleep, using a consistent bedtime routine, teaching the child to self-comfort, limiting "callbacks and curtain calls," and managing night and early morning wakings.

With this book, parents will learn how to coach their children to become wonderful sleepers and overcome common sleep issues like bed wetting, sleep walking, and night terrors.

The author's approach is based on the latest research in child development and sleep science, making it a valuable resource for any parent looking to improve their child's sleep habits.