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Love God Herself: Yoga and Mindfulness for Black Women who Follow the Christ
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Love God Herself: Yoga and Mindfulness for Black Women who Follow the Christ
This book is a powerful guide for Black women seeking healing and freedom from the trauma of the TransAtlantic Slave Trade.
Drawing on her expertise in mental health counseling, metaphysics, and yoga, Dr.
Brooke Brimm offers a comprehensive approach to healing that addresses the root causes of pain and suffering.
By incorporating mindfulness and yoga practices, Black women can release the bonds and responsibilities placed upon them and find peace in their experience.
This book is a love letter to Black women, offering an expanded practice through yoga and mindfulness that is approachable and relatable.
It demystifies yoga and mindfulness for Black women who have traditionally followed Jesus the Christ, showing how these practices can be a powerful complement to their spiritual journey.
With empathy and catharsis at its core, this book has helped many Black women find the freedom and peace they need.
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