The Triathlete's Training Bible: The World’s Most Comprehensive Training Guide, 4th Ed.

The Triathlete's Training Bible is a comprehensive guide for aspiring and experienced triathletes, providing a personalized training program that helps athletes achieve their goals.

With completely rewritten content in this new Fourth Edition, Coach Joe Friel equips readers with the knowledge to become better swimmers, cyclists, and runners, while also improving body composition through smarter nutrition.

This edition includes new power meter techniques for cycling and running, updated strength training methods, and a focus on personalizing training plans.

Whether you're a beginner or an experienced triathlete, this book will guide you to develop your own customized training program and help you achieve success in the sport of triathlon.

Don't miss out on this opportunity to transform your training and reach new levels of fitness with The Triathlete's Training Bible.