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    • Master Your Emotions: A Guide to Overcome Negativity. Move from Negative Thinking by Being Emotionally Intelligent

    Master Your Emotions: A Guide to Overcome Negativity. Move from Negative Thinking by Being Emotionally Intelligent

    By Amazon

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    $ 55.95

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    Price last updated : Nov 07, 2024 1:03 AM

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      Master Your Emotions: A Guide to Overcome Negativity. Move from Negative Thinking by Being Emotionally Intelligent

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      If you feel a specific intense emotion upsets you, trace back the thought that may have induced that emotion.

      If you feel stressed, what is it that you thought of a few minutes ago? Maybe, you said something demeaning to yourself, or perhaps, you are still thinking of the hurtful things your father said to you? Dig deep to know the connection between your thoughts and emotions.

      Emotions influence us and what we do.

      They play essential roles in our pattern of thinking and behavior.

      We can hardly separate a person' s emotions with his or her daily commitments and activities.

      We make most of our decisions based on our emotions.

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