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Total Meditation: Practices in Living the Awakened Life
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Total Meditation: Practices in Living the Awakened Life
The definitive book of meditation that will help you achieve new dimensions of stress-free living.
For the past 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West.
Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring.
Deepak guides listeners on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are.
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