ULTIMATE KETTLEBELL WORKOUTS FOR BEGINNERS

This comprehensive kettlebell workout program is led by Hollywood's top instructor, Paul Katami, and provides a safe and effective way to burn calories, improve muscle tone, and increase flexibility.

With three 25-minute workouts, you will learn proper form and technique, and then put those moves into easy-to-learn drills and combinations.

The program is designed for all fitness levels and includes a tutorial on correct technique, as well as concentrating on the core for a stronger, more efficient workout.

With certification from organizations such as the American Council on Exercise, Paul Katami has over 20 years of experience as a fitness professional and works with the nation's premier gyms.

This product is a must-have for anyone looking to improve their overall fitness and well-being.