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The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond
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Price last updated : Nov 24, 2024 4:31 AM
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The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond
The Upgrade is a groundbreaking guide that reveals how women's brains undergo a profound transformation in midlife, unlocking new powers of clarity, purpose, and resilience.
Based on the latest scientific research and Dr.
Louann Brizendine's decades of experience as a leading expert in women's health, this book offers a revolutionary perspective on menopause and aging.
With actionable strategies for preserving brain health, managing hormones, maintaining exercise and sleep habits, and shifting mindset, The Upgrade is the ultimate roadmap to unlocking your full potential in midlife and beyond.
Don't miss out on this life-changing opportunity – read The Upgrade today!
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