What's in a Premier Protein Shake? 30g Protein Protein isn't just good for nourishment.

It's an essential nutrient that helps your body build and maintain muscle.

In fact, studies suggest it may be beneficial to eat 25-30g of protein at each meal.

1g Sugar Sacrifices? No, thank you.

Our award-winning taste comes without all the sugar, helping to take on cravings.

24 Vitamins & Minerals Think of a shake as part of your daily hookup of important nutrients that help support your immune system and help give your body the nourishment it needs.

160 Calories Calories that come primarily from protein, not carbs and fat.