The Rider's Pain-Free Back Book - New Edition - by James Warson (Paperback)

This book is a must-read for any horseback rider who wants to maintain a healthy back while enjoying their passion.

Written by a neurosurgeon and lifelong horseman, Dr.

Jim Warson, the book provides practical information on how to prevent and treat back pain caused by equestrian pursuits or other activities.

With over 100 color photographs and illustrations, the book covers normal back biology and function, congenital conditions, trauma, arthritis, and infection, as well as tack's impact on the physics of riding and how your horse's conformation can affect your body.

The book also includes techniques for saddling and mounting without stress, recommendations for pregnant riders, and exercises to improve flexibility and strength.

Whether you are a beginner or an experienced rider, this book will help you understand the diagnosis and treatment of back pain and keep riding a part of your life for years to come.

So why wait? Order now and start enjoying a healthy, stress-free back while pursuing your passion for horseback riding!