Re-Write: A Trauma Workbook of Creative Writing and Recovery in Our New Normal

Re-Write is a comprehensive and interactive workbook that employs practical strategies using evidence-based methodologies with psychological theory within a human-centered design framework.

This book focuses on the healing journey of the trauma survivor, utilizing easy-to-use methodologies for long-lasting effects.

With various exercises within trauma-healing methods, specific writing prompts that encourage processing and healing, and customizable soothing techniques, readers can use this workbook in whatever order they choose and find the ones that meet their needs the best.

This book is a must-read for anyone looking to overcome trauma in today's post-pandemic world.