What are you Bringing to the table: And Self-Love Journal

This book is a comprehensive guide for young Black women who are struggling with negative thinking or mental health difficulties.

It provides practical tools and strategies for practicing self-love, overcoming adversities, and managing emotional well-being in the long term.

By reading this book, you will learn how to recognize unhelpful notions about yourself and unlearn them, prioritize your own emotional well-being as a caregiver or emotional support for others, and develop the skills to manage your emotions effectively.

Don't let negative thinking hold you back any longer - get this book today and start your journey towards self-love and emotional wellness!