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Eating Free: The Carb-Friendly Way to Lose Inches, Embrace Your Hunger, and Keep Weight Off for Good

Eating Free: The Carb-Friendly Way to Lose Inches, Embrace Your Hunger, and Keep Weight Off for Good

By Amazon

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$ 2.59

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Price last updated : Dec 03, 2024 9:30 AM

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    Product details

    Eating Free: The Carb-Friendly Way to Lose Inches, Embrace Your Hunger, and Keep Weight Off for Good

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    Eating Free is a revolutionary approach to weight loss that challenges the conventional wisdom on dieting.

    Unlike other fad diets, Eating Free offers a sustainable and scientifically-backed solution to weight loss.

    By understanding how ghrelin, a little-known hormone, controls our hunger and appetite, you can unlock the secrets to effortless weight loss. Our program includes: * A breakdown of the ideal macronutrient ratio for optimal weight loss (45% carbs, 30% protein, and 25% fats) * The importance of breakfast and regular meals throughout the day to keep ghrelin levels in check * How to welcome back carbs without compromising your weight loss goals * The role of sleep in weight loss and how to achieve the optimal 6-8 hours of sleep per night * Why grueling exercise is not the answer to weight loss, and how to incorporate physical activity into your lifestyle in a way that supports your weight loss goals. With Eating Free, you can say goodbye to fad diets and hello to sustainable weight loss.

    Our program has an 84% success rate among clients, compared to the average diet's 85% failure rate.

    Don't let another day go by without taking control of your weight.

    Try Eating Free today!

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