On Self-Hatred: Learning to like oneself

The School of Life's On Self-Hatred is a transformative guide to understanding and overcoming self-hatred, leading to a more self-accepting life.

This book uncovers the origins and consequences of self-hatred, providing practical advice for developing assertiveness against self-loathing and challenging our inner critic.

With compassionate and realistic tone, this essential read outlines the importance of self-care and offers gifts of self-knowledge.

Don't miss out on this invaluable resource for a happier, more fulfilling life.