La práctica integral de vida: Programa orientado al desarrollo de la salud física, el equilibrio emocional, la lucidez mental y el despertar ... de la Nueva Conciencia) (Spanish Edition)

This comprehensive manual offers a groundbreaking approach to personal growth and development, integrating insights from various knowledge systems and fields to help individuals cultivate physical health, spiritual awareness, emotional balance, mental clarity, and energy levels.

Drawing upon Ken Wilber's integral theory, the guide presents a flexible system that will benefit business people, students, retirees, and those of any religious background.

With original exercises, vivid examples, innovative theory, and illuminating graphics, this product is an invaluable resource for anyone seeking to live a more enlightened life.