Emily Nagoski PhD and 1 more

This groundbreaking book, "How to Be an Imperfect Woman," offers a revolutionary approach to understanding and managing burnout in women.

By exploring the unique biological, psychological, and societal factors that contribute to burnout in women, this book provides a comprehensive and science-based plan for reducing stress, managing emotions, and living a more joyful life.

With compassion, optimism, and practical advice, the authors help readers complete the biological stress cycle, manage the "monitor" in their brain, and defend themselves against the Bikini Industrial Complex.

By embracing imperfection and prioritizing self-care, this book shows women how to overcome burnout and live happier, healthier lives.