Telo pomnit vse: kakyu rol psihologicheskaya travma igraet v jizni cheloveka i kakie tehniki pomogaut ee preodolet

The book "Overcoming Trauma Through Mindfulness" by Dr.

Bessel van der Kolk is a groundbreaking guide to healing from traumatic experiences.

This comprehensive resource offers a holistic approach to recovery, drawing on the author's 30 years of experience as a leading expert in the field.

With a focus on mindfulness practices, including meditation, yoga, and theater therapy, this book provides a new perspective on healing from trauma.

By incorporating these innovative techniques into your daily routine, you can begin to transform your life and overcome the negative impact of trauma.

Don't miss out on this opportunity to take control of your healing journey and discover a path towards complete recovery.