This book is a must-read for anyone struggling with concentration in today's fast-paced digital age.

With the constant distractions of social media, emails, and other technological advancements, it can be challenging to focus on one task for an extended period.

The author, Johann Hari, sets out to identify the causes of this crisis and provides practical solutions to regain our ability to concentrate.

Through interviews with leading experts in the field, he uncovers the twelve factors that have contributed to this epidemic, including our inability to let our minds flow freely and the contamination in our cities.

The book also offers tools to help readers understand the situation, defend themselves, and recover their ability to live with attention.

With endorsements from influential figures such as Oprah Winfrey and Naomi Klein, this book is a game-changer for anyone looking to improve their concentration and productivity.

So why wait? Dedicate some time and attention to this book and discover the power of living with focus.