Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More

Brain Energy is a groundbreaking book that revolutionizes our understanding of mental illness.

Drawing on decades of research, Dr.

Chris Palmer presents a new framework for understanding mental disorders as metabolic disorders of the brain.

This comprehensive guide offers practical advice and strategies to help readers reclaim their mental health, pairing cutting-edge science with real-life examples.

By classifying mental disorders as "separate" conditions is misleading, and this book sheds light on the clear connections between mental illness and disorders linked to metabolism, including diabetes, heart attacks, strokes, pain disorders, obesity, Alzheimer's disease, and epilepsy.

The link between metabolism and every factor known to play a role in mental health, including genetics, inflammation, hormones, neurotransmitters, sleep, stress, and trauma is also explored.

With new treatments available that likely work by affecting metabolism, Brain Energy offers hope for those affected by mental illness.

This book will change the way you understand and treat mental health forever.