F*ck No!: How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To (A No F*cks Given Guide, 5)

Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna love F*CK NO!No is an acceptable answer, and it's time to start using it.

Whether you're a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling anti-guru Sarah Knight helps you say what you really mean without being really mean—or burning out for fear of missing out.

Life is so much better when you say no with confidence—and without guilt, fear, or regret.