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- What Color Is Your Diet? - by David Heber (Paperback)
What Color Is Your Diet? - by David Heber (Paperback)
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What Color Is Your Diet? - by David Heber (Paperback)
This groundbreaking book by renowned medical researcher David Heber, M.D., introduces Eat for Your Genes food plans - revolutionary approaches incorporating the latest breakthroughs in nutritional and genetic research - and his unique 7 Colors of Health food-selection system, which groups fruits and vegetables by the colorful, beneficial chemical substances they contain.
With this book, you'll learn how to add more color to your diet and enjoy a level of health and energy you never dreamed possible.
Includes: NA-compatible food plans for supercharging your health and losing excess body fat The ten best herbal remedies for everyday health problems Tips on colorizing your diet and twenty fully Color-Coded recipes Weekly menus, shopping lists, and dining out tips.
Don't settle for a boring, beige diet any longer! Add some excitement to your meals with the 7 Colors of Health system and start enjoying the benefits of optimal health and energy today!
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