Cultivating the Energy of Life - by Liu Hua-Yang (Paperback)

This book is a comprehensive guide to Taoist meditation and energy cultivation, providing practical techniques for achieving health, happiness, and inner peace.

The author, Eva Wong, is an experienced translator and practitioner of the Taoist arts, and her translation of Hui-ming Ching is considered one of the most accessible works on this branch of Taoist practice.

The book covers topics such as the Microcosmic and Macrocosmic Orbits, breath control, and energy conservation in a straightforward and concrete way, making it easy for readers to understand and apply the teachings.

With Eva Wong's expert guidance, readers can unlock the secrets of Taoist meditation and achieve their goals of health, longevity, and inner peace.