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Not Drinking Tonight: A Guide to Creating a Sober Life You Love
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Not Drinking Tonight: A Guide to Creating a Sober Life You Love
Not Drinking Tonight is a groundbreaking book that offers a judgment-free and relatable approach to understanding and overcoming alcohol addiction.
Written by Amanda White, a popular therapist and founder of Therapy for Women, this book provides a comprehensive guide to unpacking your relationship with alcohol and creating a life you love. Within its pages, you'll discover the reasons behind your drinking habits, learn how to heal your relationship with alcohol, and gain practical advice on building a sober life that brings you joy and fulfillment.
Whether you're struggling with biology, trauma, or social pressures, Not Drinking Tonight offers a supportive and empowering solution for anyone looking to break free from the chains of addiction. Don't let alcohol hold you back any longer - start your journey towards a happier, healthier life today with Not Drinking Tonight.
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