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EATING ONE MEAL A DAY: THE INTERMITTENT FASTING REVOLUTION FOR BEGINNERS: Lose weight, beat disease and fight ageing!
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EATING ONE MEAL A DAY: THE INTERMITTENT FASTING REVOLUTION FOR BEGINNERS: Lose weight, beat disease and fight ageing!
Introducing the "One Meal A Day" Diet: THE INTERMITTENT FASTING (IF) SHORT GUIDE FOR BEGINNERS >>> What if there was a LIFESTYLE fasting diet which; Makes weight loss effortless, without having to sacrifice the foods you love?Helps fight ageing whilst providing “numerous health benefits” (Professor Mark Mattson, national institute on aging)Delivers heightened mental clarity and marked performance benefits Helps fight some of the Western World’ s most prevalent and hard to treat diseases – including Cancer, Alzheimer’s, Diabetes and Heart Disease >>> Welcome to the One Meal A Day Eating revolution!Intermittent Fasting revolutionised the way we eat in 2013 and ‘14, and was described by the Daily Express newspaper as “The year' s most talked about weight- loss trend”.
It was the diet plan which empowered people to lose weight quickly.
The Daily Mail called it “The biggest diet revolution since the Atkins” and their parent paper, the Mail on Sunday said it’ s “The only diet plans you'll ever need”.
For the Radio Times it was simply “The diet that works”.
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