JBM 2 Pieces Jump Rope Weighted Adjustable Skipping Rope for Cardio Crossfit Boxing Fitness, Speed Rope to Lose Weight, Jumping Rope for Women, Men & Kids of All Heights and Skill Levels

Features & details Features Weighted Jump Rope to Lose Weight: As speed rope burns from 800 to 1000 calories per hour, jump rope exercise is an effective tool to increase cardiovascular endurance and improve muscle tone.

Perfect skipping rope for double dutch, boxing, crossfit, high intensity speed jumping, MMA training and bodybuilding. The speed jump rope has plastic handles with weights and foam grips but still well put together.

The handles are very soft and that is nice as your hands don't hurt as much when you are gripping them.

The weights in the handles can be removed and the length of the jump rope can be adjustable for double-unders, skips, side jumps, jog in place or crossovers. Durable & Comfortable: The JBM jump rope is made of braided steel wire , coated in PVC for a durable and smooth grip, ensuring fast spinning.

No Kinking, Tangling or Bending like the usual Leather Ropes. The plastic handles bear a fast spin 90 degree turn , durable enough for high RPMs with tangle free operation , especially perfect for double unders. 9 Feet Adjustable Skipping Rope For Men, Women& Kids of Almost Heights: The skip rope is 9.85 feet / 3 M long and designed for people from 4'9" to 6'6" tall - suitable for all ages & sizes at any fitness level!