Keto Diet for Women Over 50: The Ultimate Guide to Mastering Healthy Weight Loss with Ketogenic Lifestyle. Includes a 30-Day Meal Plan with Tasty Keto Recipes to Promote Longevity & Boost Your Energy.

Book overview If you are a +50 woman and want to learn how to lose fat, detoxify your body, feel more energetic and stay fit through a simple diet plan to follow, then keep reading...Have you ever wanted to understand the world of the Ketogenic diet but wondered if maybe it wasn’t for you? Come dive into this book and see the wonderful things that the Keto diet can offer you.This book explains what this diet is and what it does, as well as explaining why you should remember to exercise as well.

This is such an important part of dieting, and people don’t understand it.