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Dash Diet Cookbook For Beginners: 1500 Days of Delicious & Easy Low Sodium Recipes With 30 Days-Meal Plan to Lower Your Blood Pressure & Live Healthier

Dash Diet Cookbook For Beginners: 1500 Days of Delicious & Easy Low Sodium Recipes With 30 Days-Meal Plan to Lower Your Blood Pressure & Live Healthier

By Amazon

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$ 14.99

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Price last updated : Nov 07, 2024 2:08 AM

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    Dash Diet Cookbook For Beginners: 1500 Days of Delicious & Easy Low Sodium Recipes With 30 Days-Meal Plan to Lower Your Blood Pressure & Live Healthier

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    Looking for a way to set blood pressure back in its healthy norms? Looking for a simple, delicious and varied diet to learn how to better treat your disease? Then you might not want to miss on this rich dash diet recipe book that focuses on food as natural medicine! Many times, people do not pay attention or neglect how they fuel their bodies.

    Unfortunately, this results in different symptoms that come our way throughout our lives - high blood pressure is among the most common ones…One of the first things that appear in our mind is to consult with our General Practitioner.

    As the check is being done and the problem gets identified, the doctor turns back to you, giving you the look and saying: “How’s your diet these days…?” Probably with some embarrassment, you realize that it has not been on point for quite some time now - having treats regularly, a couple of drinks here and there, binging in front of the TV…He then mentions that low-sodium meals have a beneficial effect on high blood pressure and hypertension…… So does the dash diet (It’s even contained in the naming - Dietary Approaches to Stop Hypertension).

    It even has the ability to have an impact on Weight Loss! Luckily, this dash diet cookbook will empower you to get on top of such health-related issues while providing delicious meal options to perfectly suit your everyday lifestyle without the need to spend a fortune on food nor unnecessary medicine!

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