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Overcoming Panic Attacks : Panic Attack Symptoms: Anxiety Management Techniques (Paperback)
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Overcoming Panic Attacks : Panic Attack Symptoms: Anxiety Management Techniques (Paperback)
Whether you're new to having panic attacks or have suffered from them for many years, you can free yourself from the grip they have on your life.
Overcoming Panic Attacks is filled with effective strategies that offer you different ways of thinking, feeling, and behaving so you can increase your flexibility in uncomfortable situations and go after the life you want.
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