The Burnout Fix: Overcome Overwhelm, Beat Busy, and Sustain Success in the New World of Work

In The Burnout Fix, award-winning psychologist and board-certified leadership coach Dr.

Jacinta M.

Jimenez shows you how to harness science-backed resilience strategies to survive, and thrive, in today's always on, always connected world - where a reported 60 percent of employees report being stressed out all or most of the time at work.Packed with compelling, real-world stories from years of coaching and the latest research in positive, social, and motivational psychology, The Burnout Fix shows how neglecting to nurture your personal pulse can undermine all your efforts at working harder and smarter.

You'll learn how to integrate healthy personal PULSE practices into all aspects of your life, from pacing for performance and leveraging leisure time to securing a support system and evaluating how to regain control of your time and priorities.