X-TrainFit: 90 Day Workout Program with 8 Exercise Videos + Training Calendar & Fitness and Nutrition Guide

X-TrainFit At Home Training is a high intensity fitness program that is designed to be completed within the privacy of your own home or on the road.

Very little equipment is just a set of dumbbells or exercise bands.

Over 12 weeks, you will use the 8 intense workouts on the 8 DVDs to shred fat and sculpt and tone muscle.

Don' t wory ladies, you won't be bulking up, you'll be building a slimmer, fitter you.

Each video demonstrates a modified level of difficulty throughout ranging from level 1 for beginners to level 4 for advanced users.

You can pick a modification level that challenges you then try and push it to the next level when ready.

Workouts - 12 Weeks of Intensity Circuit Burnout is a body sculpting routine that provides a full-body workout using a combination of cardio and toning to get the maximum result.