Ankle Foot Ice Pack for Injuries, Reusable Flexible Cold & Hot Compression Therapy Ice Wrap for Achilles Tendonitis, Plantar Fasciitis, Sprained Ankles and Heels, Sports Injuries

A HEALTHY MIND IS IN A HEALTHY BODY The Permade cold pack is a safe cooling gel providing relief and recovery for aching muscles and joints! Whether you've injured yourself at home, at gym, or on the field, the cold compression therapy is the perfect answer to help you heal faster and more effectively than traditional first aid techniques alone.

Reusable Hot & Cold Therapy Flexible Ice Packs CARE INSTRUCTIONS Do not bleach, dry clean or iron.

Do not put in hot water or the dryer.

Do not wash, including machine and hand wash.

Use damp cloth to wipe down.

Lay flat and air dry.

When not in use, please store it in the plastic protective bag at room temperature.

If the pack tears or breaks, discard it immediately.

Please consult your doctor if extended use is needed.