Monk & Llama Meditation Bench - Foldable, Ergonomic, Bamboo Kneeling Stool— Perfect Seiza Bench Meditation Stool Chair for Prayer & Travel - Deeper & Enjoyable Sessions

EXPERIENCE DEEPER BREATHING, BETTER CIRCULATION & ENHANCED FOCUS: The Monk & Lama meditation bench requires no leg-crossing which opens up your body to experience a better session.

PROMOTES GOOD POSTURE: Sitting on a seiza bench helps to fix slouchy posture.

It trains your core muscles so you’ll find ease in your back and shoulders.

ALLEVIATES KNEE PRESSURE FROM SITTING CROSS-LEGGED: Sitting on a meditation kneeling bench aligns your ankles with your legs, which puts less twisting force on your knee.

FIND PEACE WHEREVER YOU GO WITH 100% BAMBOO: Our folding meditation bench is lightweight bamboo and travels wherever you go.

Perfect for outdoor meditation, hiking, yoga and retreats.