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Crappy to Happy: Shake Off Stress and Rediscover Your Mama Mojo (Nourish Your Soul)
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Crappy to Happy: Shake Off Stress and Rediscover Your Mama Mojo (Nourish Your Soul)
Brimming with practical, well-researched and uplifting tools to help you love your life again.
Do you have everything you have always dreamed of—healthy children, a nice home, a loving partner… and still feel crappy?Do you bicker with your significant other, snap at the kids and reach for the wine more than you would like?Do you feel anxious, rushed and overwhelmed every single day?This book is full of wisdom from top personal development gurus, positive psychology researchers and families who use these tools.
It shows how a few simple tweaks to your mindset, language and physiology have the power to take your daily life from crappy to happy.
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