Instantly Stop Procrastination: 4 Powerful Concepts That Will Help You Effectively Complete the Tasks You Keep Avoiding

Imagine this:You have an essential assignment for your employer to complete.You have a presentation to prepare.Maybe you only need to iron some clothes or organize your tax return documents.Three hours later, nothing has changed, and you're still viewing amusing cat videos on the internet.These scenarios aren’t very rare.In fact, they aren’t anything new.A lot of people are being defeated by procrastination every day.If you had once told yourself that something can wait tomorrow and that today is too late anyway, you are probably one of them.But why are you putting off things even if you want to do it?Procrastination is used by patients to repress bad feelings, according to psychologists.When unpleasant sensations are linked with a task, individuals choose to do activities that are easier or just more enjoyable.