Depression Proof Yourself : How To Avoid And Overcome Being Depressed (Paperback)

This book is a gift of healing.

It will teach you how to free yourself from the chains of depression.

While medication and therapy may be necessary to get well, you can take many steps to free yourself from depression for good.

You will no longer have to battle episodes of depression and despondency because you will be armed with many great emotional tools thanks to this book.

Depression sucks away your lust for life, your courage, and your power.

It can seem like a formidable adversary.

But you really can beat depression down and take your life back.

You have more power than you realize, and you can stop giving that power up to depression.